Keanu Reeves once wrote a message to all of his fans and followers on his Facebook page. The statement quickly gained traction online and has thousands of likes and shares.

Are the individuals behind me visible to you? Everyone is rushing to work while being completely unattentive. We can become so engrossed in our everyday activities that we fail to take a minute to appreciate the beauty of life. Real-life zombies are emerging from us.

Take off your earbuds, lift your eyes, and stare straight ahead. Greet oncoming visitors or give a sick person a hug. Give someone a helpful hand. Assume that every day is your final one.

Few individuals are aware of my recent history of serious depression. I’ve never disclosed this to anyone. I had to figure out a way around her. And I came to the sad realization that I was the one who prevented my happiness.

Our existence is priceless each day. Then let’s adhere to it. Don’t wait for tomorrow; begin living today.